Episode 2: Finding Confidence to Thrive Through Setbacks - Chantal Yu

Episode 2: Finding Confidence to Thrive Through Setbacks - Chantal Yu

Episode Notes

Timecodes:

0:54 - Bio on Chantal Yu

1:30 - What is it about fashion that you find so appealing?

2:45 - What does your future career look like?

7:48 - Why are you looking to finish your degree if you have no intention to work in a related field? What is the value to you of finishing the things you begin?

12:19 - Have you always been confident enough to be in front of an audience? Where do you get your confidence?

14:45 - Would you consider yourself more of an introvert or an extrovert?

18:07 - What has your athletic journey been like?

21:21 - How did you get injured? What has recovery been like?

28:28 - How do you thrive through setbacks?

34:17 - What is your advice to those struggling with mental health challenges through lockdown?

38:02 - What are one or two experiences that have shaped you into the person you are today?

45:36 - Wrap up

Quote of the week:

"When we overcome resistance, we absorb its power. The greater the resistance, the greater the power."
—Joey Schweitzer, Better Ideas YouTube channel

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